SHOWDOWN
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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VS.
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11/01/2018 Me
By JohnBonam1, ID: axps4s40 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.7% Fit 14% higher
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12.9% Fit 12.2% lower
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Muscle Index
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8.1 Swole 8% swoler
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7.5 Swole 7.4% less swole
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Sexy Index
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7.7 Sexy 4.7% less sexy
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8.08 Sexy 4.9% sexier
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BMI
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28.1 High 9.1% higher
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25.7 High 8.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 6.2% higher
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2451 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7.4% higher
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1.62 High 6.9% lower
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FFMI (?)
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23.9 High 6.7% higher
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22.4 High 6.3% lower
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Lean Mass
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71.7 kg 158 lbs 4.6 kg 10 lbs heavier |
67.1 kg 148 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.3% lower
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53 cm 21 inches 4.5% higher
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Waist Span
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29.1 cm 11 inches 11.3% lower
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32.8 cm 13 inches 12.7% higher
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Fat Mass
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12.3 kg 27 lbs 2.4 kg 5 lbs heavier |
9.9 kg 22 lbs 2.4 kg 5 lbs lighter |
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Age
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32
3y younger
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35
3y older
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