11/01/2018 Me
By JohnBonam1, ID: axps4s40 |
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Flexed Abs
By fraserjunior, ID: o4g9sw46 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 9 kg 20 lbs heavier |
68 kg 150 lbs 9 kg 20 lbs lighter |
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Body Fat %
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12.9% Fit 15.1% lower
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15.2% Healthy 17.8% higher
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Muscle Index
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7.5 Swole 44.2% swoler
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5.2 Swole-ish 30.7% less swole
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Sexy Index
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8.08 Sexy 24.3% sexier
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6.7 19.6% less sexy
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BMI
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25.7 High 9.3% higher
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23.5 Average 8.6% lower
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Daily Calorie Needs (?)
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2451 kcal High 14.5% higher
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2140 kcal Average 12.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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22.4 High 12% higher
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20 Average 10.7% lower
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Lean Mass
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67.1 kg 148 lbs 9.4 kg 21 lbs heavier |
57.7 kg 127 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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53 cm 21 inches 1.7% lower
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53.9 cm 21 inches 1.7% higher
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Waist Span
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32.8 cm 13 inches 4.7% lower
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34.4 cm 14 inches 4.9% higher
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Fat Mass
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9.9 kg 22 lbs 0.4 kg 1 lbs lighter |
10.3 kg 23 lbs 0.4 kg 1 lbs heavier |
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Age
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35
15y older
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20
15y younger
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