Zack June 2015
By Zack3, ID: 2vjv9b04 |
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Ryan November 2018 187lbs
By TheRyeGuy, ID: ay183tu4 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 6 kg 13 lbs heavier |
84 kg 185 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16% Healthy 7.4% higher
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14.9% Fit 6.9% lower
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Muscle Index
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7.1 Swole 6% swoler
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6.7 Swole-ish 5.6% less swole
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Sexy Index
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6.8 6.8% less sexy
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7.3 Sexy 7.4% sexier
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BMI
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27.8 High 5.9% higher
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26.2 High 5.6% lower
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Daily Calorie Needs (?)
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2842 kcal High 9.5% higher
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2596 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 10.3% lower
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1.65 Very High 11.5% higher
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FFMI (?)
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23.3 High 4.5% higher
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22.3 High 4.3% lower
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Lean Mass
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75.6 kg 167 lbs 4.1 kg 9 lbs heavier |
71.5 kg 158 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 4% lower
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55.1 cm 22 inches 4.2% higher
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Waist Span
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35.8 cm 14 inches 7.2% higher
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33.4 cm 13 inches 6.7% lower
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Fat Mass
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14.4 kg 32 lbs 1.9 kg 4 lbs heavier |
12.5 kg 28 lbs 1.9 kg 4 lbs lighter |
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Age
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31
10y older
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21
10y younger
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