First test June 16th
By chiadi, ID: 942936tj |
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Ryan November 2018 187lbs
By TheRyeGuy, ID: ay183tu4 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 9 kg 20 lbs lighter |
84 kg 185 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.7% Healthy 5.4% higher
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14.9% Fit 5.1% lower
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Muscle Index
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5.1 Swole-ish 23.9% less swole
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6.7 Swole-ish 31.4% swoler
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Sexy Index
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6.6 9.6% less sexy
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7.3 Sexy 10.6% sexier
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BMI
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23.9 Average 8.7% lower
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26.2 High 9.5% higher
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Daily Calorie Needs (?)
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2324 kcal High 10.5% lower
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2596 kcal High 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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20.2 Average 9.4% lower
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22.3 High 10.4% higher
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Lean Mass
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63.2 kg 139 lbs 8.3 kg 18 lbs lighter |
71.5 kg 158 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 2.2% lower
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55.1 cm 22 inches 2.2% higher
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Waist Span
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33.5 cm 13 inches 0.3% higher
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33.4 cm 13 inches 0.3% lower
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Fat Mass
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11.8 kg 26 lbs 0.7 kg 2 lbs lighter |
12.5 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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25
4y older
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21
4y younger
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