Ryan November 2018 187lbs
By TheRyeGuy, ID: ay183tu4 |
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Gerardo Gabriel
By Gavilan, ID: d0c74t6p |
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Height
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179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.9% Fit 8% higher
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13.8% Fit 7.4% lower
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Muscle Index
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6.7 Swole-ish 13% less swole
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7.7 Swole 14.9% swoler
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Sexy Index
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7.3 Sexy 9% sexier
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6.7 8.2% less sexy
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BMI
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26.2 High 1.9% lower
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26.7 High 1.9% higher
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Daily Calorie Needs (?)
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2596 kcal High 3.3% higher
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2513 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% lower
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1.79 HOLY SHIT 8.5% higher
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FFMI (?)
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22.3 High 3% lower
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23 High 3.1% higher
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Lean Mass
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71.5 kg 158 lbs 2.5 kg 6 lbs heavier |
69 kg 152 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 8.8% lower
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60.4 cm 24 inches 9.6% higher
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Waist Span
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33.4 cm 13 inches 0.9% lower
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33.7 cm 13 inches 0.9% higher
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Fat Mass
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12.5 kg 28 lbs 1.5 kg 3 lbs heavier |
11 kg 24 lbs 1.5 kg 3 lbs lighter |
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Age
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21
3y younger
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24
3y older
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