Ryan November 2018 187lbs
By TheRyeGuy, ID: ay183tu4 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 9 kg 20 lbs heavier |
75 kg 165 lbs 9 kg 20 lbs lighter |
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Body Fat %
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14.9% Fit 15.3% lower
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17.6% Healthy 18.1% higher
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Muscle Index
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6.7 Swole-ish 52.3% swoler
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4.4 34.3% less swole
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Sexy Index
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7.3 Sexy 73.8% sexier
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4.2 42.5% less sexy
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BMI
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26.2 High 7.1% higher
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24.5 Average 6.6% lower
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Daily Calorie Needs (?)
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2596 kcal High 14% higher
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2277 kcal Average 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 18.7% higher
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1.39 Low 15.8% lower
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FFMI (?)
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22.3 High 10.4% higher
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20.2 Average 9.4% lower
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Lean Mass
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71.5 kg 158 lbs 9.7 kg 21 lbs heavier |
61.8 kg 136 lbs 9.7 kg 21 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 19.8% higher
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46 cm 18 inches 16.5% lower
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Waist Span
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33.4 cm 13 inches 0.9% higher
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33.1 cm 13 inches 0.9% lower
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Fat Mass
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12.5 kg 28 lbs 0.7 kg 2 lbs lighter |
13.2 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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21
3y older
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18
3y younger
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