Ryan November 2018 187lbs
By TheRyeGuy, ID: ay183tu4 |
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9/13
By Prbuick2013, ID: tz7v7y15 |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.9% Fit 8% lower
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16.2% Healthy 8.7% higher
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Muscle Index
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6.7 Swole-ish 19.6% swoler
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5.6 Swole-ish 16.4% less swole
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Sexy Index
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7.3 Sexy 12.3% sexier
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6.5 11% less sexy
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BMI
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26.2 High 4% higher
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25.2 High 3.8% lower
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Daily Calorie Needs (?)
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2596 kcal High 7.2% higher
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2422 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% higher
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1.53 Average 7.3% lower
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FFMI (?)
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22.3 High 5.7% higher
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21.1 Above Average 5.4% lower
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Lean Mass
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71.5 kg 158 lbs 5.3 kg 12 lbs heavier |
66.2 kg 146 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 2.2% higher
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53.9 cm 21 inches 2.2% lower
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Waist Span
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33.4 cm 13 inches 5.1% lower
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35.2 cm 14 inches 5.4% higher
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Fat Mass
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12.5 kg 28 lbs 0.3 kg 1 lbs lighter |
12.8 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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21
5y younger
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26
5y older
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