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1.8.15
By Anonymous, ID: ay781265
Picture 1
Age:28
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:16.4%
BMI:24.1
Muscle Index:4.9
Sexy Index:5.2
Body Type:
Regular
Healthy
Banana
VS.
Me before diet
By Anonymous, ID: f399178d
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.1%
BMI:25.9
Muscle Index:6
Sexy Index:5.5
Body Type:
Regular
Healthy
Viking
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1.8.15 Picture 1
Me before diet Picture 1
Height
173 cm
5'8"
5 cm
2 inches
shorter
178 cm
5'10"
5 cm
2 inches
taller
Weight
72 kg
159 lbs
10 kg
22 lbs
lighter
82 kg
181 lbs
10 kg
22 lbs
heavier
Body Fat %
16.4%
Healthy
1.9%  higher
16.1%
Healthy
1.8%  lower
Muscle Index
4.9
18.3%  less swole
6
Swole-ish
22.4%  swoler
Sexy Index
5.2
5.5%   less sexy
5.5
5.8% sexier
BMI
24.1
Average
7%  lower
25.9
High
7.6%  higher
Daily Calorie Needs  (?)
2223 kcal
Average
11.4%  lower
2508 kcal
High
12.8%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
18.4%  lower
1.63
High
22.6%  higher
FFMI (?)
20.1
Average
7.4%  lower
21.7
Above Average
8%  higher
Lean Mass
60.2 kg
133 lbs
8.6 kg
19 lbs
lighter
68.8 kg
152 lbs
8.6 kg
19 lbs
heavier
Shoulders Span
41.6 cm
16 inches
5.5%  lower
44 cm
17 inches
5.8%  higher
Waist Span
31.2 cm
12 inches
15.6%  higher
27 cm
11 inches
13.5%  lower
Fat Mass
11.8 kg
26 lbs
1.4 kg
3 lbs
lighter
13.2 kg
29 lbs
1.4 kg
3 lbs
heavier
Age
28
8y younger
36
8y older

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