Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 18.8% higher
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13.3% Skinny 15.8% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 21.5% less sexy
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7.9 Sexy 27.4% sexier
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BMI
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22.8 Average 8.8% higher
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21 Low 8.1% lower
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Daily Calorie Needs (?)
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2071 kcal Average 5.1% lower
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2183 kcal Average 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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55.6 kg 123 lbs 3.4 kg 7 lbs lighter |
59 kg 130 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.5% higher
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46.3 cm 18 inches 6.1% lower
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Waist Span
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31.9 cm 13 inches 11.5% higher
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28.6 cm 11 inches 10.3% lower
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Fat Mass
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10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
9 kg 20 lbs 1.4 kg 3 lbs lighter |
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Age
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18 | 18 |