jamie alderton after
By Tommy, ID: 6977mu0u |
||||||||||||||||||||||||||
|
B
By Alexandr, ID: ayf32azi |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 19.3% higher
|
14.5% Fit 16.2% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 28.8% less swole
|
8 Swole 40.4% swoler
|
||||||||||
Sexy Index
|
6.1 22.1% less sexy
|
8.6 Sexy 28.4% sexier
|
||||||||||
BMI
|
26.8 High 3.2% lower
|
27.7 High 3.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2557 kcal High 0.9% lower
|
2579 kcal High 0.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 5.9% lower
|
1.86 HOLY SHIT 6.3% higher
|
||||||||||
FFMI (?)
|
22.2 High 6.3% lower
|
23.7 High 6.8% higher
|
||||||||||
Lean Mass
|
70.3 kg 155 lbs 0.7 kg 2 lbs lighter |
71 kg 157 lbs 0.7 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 3.5% lower
|
55 cm 22 inches 3.6% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 2.7% higher
|
29.5 cm 12 inches 2.6% lower
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 2.7 kg 6 lbs heavier |
12 kg 26 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
30
4y younger
|
34
4y older
|