Colton sept 2020
By Anonymous, ID: aynoz9d1 |
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transformation
By rickvankalken, ID: q1s2v3yl |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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18.9% Chubby 14.5% higher
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16.5% Healthy 12.7% lower
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Muscle Index
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4.9 23.4% less swole
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6.4 Swole-ish 30.6% swoler
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Sexy Index
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5.1 34.6% less sexy
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7.8 Sexy 52.9% sexier
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BMI
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27.1 High |
27.1 High |
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Daily Calorie Needs (?)
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2539 kcal High 2.6% lower
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2607 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 5.7% higher
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1.75 HOLY SHIT 5.4% lower
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FFMI (?)
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22 High 3.1% lower
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22.7 High 3.2% higher
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Lean Mass
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69.7 kg 154 lbs 2.1 kg 5 lbs lighter |
71.8 kg 158 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 2.7% higher
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55.1 cm 22 inches 2.7% lower
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Waist Span
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30.6 cm 12 inches 2.5% lower
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31.4 cm 12 inches 2.6% higher
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Fat Mass
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16.3 kg 36 lbs 2.1 kg 5 lbs heavier |
14.2 kg 31 lbs 2.1 kg 5 lbs lighter |
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Age
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25
3y older
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22
3y younger
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