Aug2 midbulk
By Fxlyre, ID: 020213r3 |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.3% Healthy 8.4% lower
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17.8% Healthy 9.2% higher
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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26.1 High 5.3% lower
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27.6 High 5.5% higher
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Daily Calorie Needs (?)
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2226 kcal Average 6.9% lower
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2391 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% lower
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1.66 Very High 5.7% higher
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FFMI (?)
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21.9 Above Average 3.5% lower
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22.7 High 3.7% higher
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Lean Mass
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60.3 kg 133 lbs 2.2 kg 5 lbs lighter |
62.5 kg 138 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 0.4% higher
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51.7 cm 20 inches 0.4% lower
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Waist Span
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33.1 cm 13 inches 6.1% higher
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31.2 cm 12 inches 5.7% lower
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Fat Mass
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11.7 kg 26 lbs 1.8 kg 4 lbs lighter |
13.5 kg 30 lbs 1.8 kg 4 lbs heavier |
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Age
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23
1y younger
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24
1y older
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