Mid bulk
By mf95123, ID: 29847emb |
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Height
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175 cm 5'9" 9 cm 4 inches taller |
166 cm 5'5" 9 cm 4 inches shorter |
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Weight
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83 kg 183 lbs 7 kg 15 lbs heavier |
76 kg 168 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15% Healthy 15.7% lower
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17.8% Healthy 18.7% higher
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Muscle Index
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7.3 Swole 21.7% swoler
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6 Swole-ish 17.8% less swole
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Sexy Index
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7.2 Sexy 6.5% less sexy
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7.7 Sexy 6.9% sexier
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BMI
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27.1 High 1.7% lower
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27.6 High 1.8% higher
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Daily Calorie Needs (?)
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2566 kcal High 7.3% higher
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2391 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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23 High 1.3% higher
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22.7 High 1.3% lower
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Lean Mass
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70.6 kg 156 lbs 8.1 kg 18 lbs heavier |
62.5 kg 138 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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52 cm 20 inches 0.6% higher
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51.7 cm 20 inches 0.6% lower
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Waist Span
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32 cm 13 inches 2.6% higher
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31.2 cm 12 inches 2.5% lower
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Fat Mass
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12.5 kg 28 lbs 1 kg 2 lbs lighter |
13.5 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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20
4y younger
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24
4y older
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