Dec 15 near end of bulk
By Anonymous, ID: 3y7816vi |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.1% Healthy 3.9% lower
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17.8% Healthy 4.1% higher
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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26.9 High 2.6% lower
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27.6 High 2.7% higher
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Daily Calorie Needs (?)
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2352 kcal High 1.6% lower
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2391 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.8% lower
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1.66 Very High 1.8% higher
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FFMI (?)
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22.3 High 1.8% lower
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22.7 High 1.8% higher
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Lean Mass
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61.3 kg 135 lbs 1.2 kg 3 lbs lighter |
62.5 kg 138 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.4% lower
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51.7 cm 20 inches 1.4% higher
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Waist Span
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31.3 cm 12 inches 0.3% higher
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31.2 cm 12 inches 0.3% lower
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Fat Mass
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12.7 kg 28 lbs 0.8 kg 2 lbs lighter |
13.5 kg 30 lbs 0.8 kg 2 lbs heavier |
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Age
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23
1y younger
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24
1y older
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