Cut: 1 week
By Anonymous, ID: 5wx09duy |
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Height
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175 cm 5'9" 9 cm 4 inches taller |
166 cm 5'5" 9 cm 4 inches shorter |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.1% Healthy 9.6% lower
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17.8% Healthy 10.6% higher
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Muscle Index
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6.2 Swole-ish 3.3% swoler
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6 Swole-ish 3.2% less swole
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Sexy Index
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7.242 Sexy 5.9% less sexy
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7.7 Sexy 6.3% sexier
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BMI
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26.1 High 5.3% lower
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27.6 High 5.6% higher
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Daily Calorie Needs (?)
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2452 kcal High 2.6% higher
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2391 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 13.9% lower
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1.66 Very High 16.1% higher
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FFMI (?)
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21.9 Above Average 3.5% lower
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22.7 High 3.7% higher
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Lean Mass
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67.1 kg 148 lbs 4.6 kg 10 lbs heavier |
62.5 kg 138 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 2.1% lower
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51.7 cm 20 inches 2.2% higher
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Waist Span
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35.3 cm 14 inches 13.1% higher
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31.2 cm 12 inches 11.6% lower
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Fat Mass
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12.9 kg 28 lbs 0.6 kg 1 lbs lighter |
13.5 kg 30 lbs 0.6 kg 1 lbs heavier |
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Age
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27
3y older
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24
3y younger
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