Last day of bulk 1/16
By Anonymous, ID: az0626qw |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" |
166 cm 5'5" |
||||||||||
Weight
|
76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
17.8% Healthy 1.1% higher
|
17.6% Healthy 1.1% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 7.1% swoler
|
5.6 Swole-ish 6.7% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 40% sexier
|
5.5 28.6% less sexy
|
||||||||||
BMI
|
27.6 High 4.1% higher
|
26.5 High 4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2391 kcal High 3.5% higher
|
2311 kcal High 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 6.4% higher
|
1.56 Average 6% lower
|
||||||||||
FFMI (?)
|
22.7 High 4.1% higher
|
21.8 Above Average 4% lower
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 2.3 kg 5 lbs heavier |
60.2 kg 133 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 11.7% higher
|
46.3 cm 18 inches 10.4% lower
|
||||||||||
Waist Span
|
31.2 cm 12 inches 5.1% higher
|
29.7 cm 12 inches 4.8% lower
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 0.7 kg 2 lbs heavier |
12.8 kg 28 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
24
1y older
|
23
1y younger
|