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Last day of bulk 1/16
By Anonymous, ID: az0626qw
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:76 kg  ·  168 lbs
Body Fat %:17.8%
BMI:27.6
Muscle Index:6
Sexy Index:7.7
Body Type:
Short
Healthy
Sexy
Viking
VS.
Day 23 of cut
By Anonymous, ID: k7e40d9q
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:14.8%
BMI:25.1
Muscle Index:6.2
Sexy Index:7.4
Body Type:
Regular
Fit
Beetroot
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Last day of bulk 1/16 Picture 1
Day 23 of cut Picture 1
Height
166 cm
5'5"
9 cm
4 inches
shorter
175 cm
5'9"
9 cm
4 inches
taller
Weight
76 kg
168 lbs
1 kg
2 lbs
lighter
77 kg
170 lbs
1 kg
2 lbs
heavier
Body Fat %
17.8%
Healthy
20.3%  higher
14.8%
Fit
16.9%  lower
Muscle Index
6
Swole-ish
3.2%  less swole
6.2
Swole-ish
3.3%  swoler
Sexy Index
7.7
Sexy
4.1% sexier
7.4
Sexy
3.9%   less sexy
BMI
27.6
High
9.7%  higher
25.1
High
8.8%  lower
Daily Calorie Needs  (?)
2391 kcal
High
0.5%  lower
2402 kcal
High
0.5%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
10.7%  higher
1.50
Average
9.6%  lower
FFMI (?)
22.7
High
6.1%  higher
21.4
Above Average
5.7%  lower
Lean Mass
62.5 kg
138 lbs
3.1 kg
7 lbs
lighter
65.6 kg
145 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
51.7 cm
20 inches
1.3%  lower
52.4 cm
21 inches
1.4%  higher
Waist Span
31.2 cm
12 inches
10.6%  lower
34.9 cm
14 inches
11.9%  higher
Fat Mass
13.5 kg
30 lbs
2.1 kg
5 lbs
heavier
11.4 kg
25 lbs
2.1 kg
5 lbs
lighter
Age
24
3y younger
27
3y older

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