Last day of bulk 1/16
By Anonymous, ID: az0626qw |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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166 cm 5'5" 14 cm 6 inches shorter |
180 cm 5'11" 14 cm 6 inches taller |
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Weight
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76 kg 168 lbs 12 kg 26 lbs lighter |
88 kg 194 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.8% Healthy 4.8% lower
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18.7% Chubby 5.1% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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7 Sexy 13% less sexy
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BMI
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27.6 High 1.5% higher
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27.2 High 1.5% lower
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Daily Calorie Needs (?)
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2391 kcal High 8% lower
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2598 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.7% higher
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1.57 Average 5.4% lower
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FFMI (?)
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22.7 High 2.7% higher
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22.1 High 2.6% lower
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Lean Mass
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62.5 kg 138 lbs 9 kg 20 lbs lighter |
71.5 kg 158 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 4.4% lower
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54.1 cm 21 inches 4.6% higher
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Waist Span
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31.2 cm 12 inches 9.6% lower
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34.5 cm 14 inches 10.6% higher
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Fat Mass
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13.5 kg 30 lbs 3 kg 7 lbs lighter |
16.5 kg 36 lbs 3 kg 7 lbs heavier |
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Age
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24
2y older
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22
2y younger
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