Last day of bulk 1/16
By Anonymous, ID: az0626qw |
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Height
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166 cm 5'5" 24 cm 9 inches shorter |
190 cm 6'3" 24 cm 9 inches taller |
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Weight
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76 kg 168 lbs 22 kg 49 lbs lighter |
98 kg 216 lbs 22 kg 49 lbs heavier |
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Body Fat %
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17.8% Healthy 3.8% lower
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18.5% Chubby 3.9% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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7.7 Sexy 35.1% sexier
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5.5 26% less sexy
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BMI
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27.6 High 1.6% higher
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27.2 High 1.6% lower
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Daily Calorie Needs (?)
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2391 kcal High 20% lower
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2988 kcal Big Appetite 25% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.7% higher
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1.50 Average 9.6% lower
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FFMI (?)
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22.7 High 2.7% higher
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22.1 High 2.6% lower
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Lean Mass
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62.5 kg 138 lbs 17.4 kg 38 lbs lighter |
79.9 kg 176 lbs 17.4 kg 38 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 0.4% lower
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51.9 cm 20 inches 0.4% higher
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Waist Span
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31.2 cm 12 inches 9.8% lower
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34.6 cm 14 inches 10.9% higher
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Fat Mass
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13.5 kg 30 lbs 4.6 kg 10 lbs lighter |
18.1 kg 40 lbs 4.6 kg 10 lbs heavier |
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Age
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24
3y older
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21
3y younger
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