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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
agosto
By Xavier, ID: az4t8r56
Picture 1
Age:25
Height:168 cm  ·  5'6"
Weight:69 kg  ·  152 lbs
Body Fat %:16.5%
BMI:24.5
Muscle Index:5.2
Sexy Index:6.262
Body Type:
Regular
Healthy
Beetroot
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jamie alderton after Picture 1
agosto Picture 1
Height
178 cm
5'10"
10 cm
4 inches
taller
168 cm
5'6"
10 cm
4 inches
shorter
Weight
85 kg
187 lbs
16 kg
35 lbs
heavier
69 kg
152 lbs
16 kg
35 lbs
lighter
Body Fat %
17.3%
Healthy
4.8%  higher
16.5%
Healthy
4.6%  lower
Muscle Index
5.7
Swole-ish
9.6%  swoler
5.2
Swole-ish
8.8%  less swole
Sexy Index
6.1
7% sexier
6.262
6.5%   less sexy
BMI
26.8
High
9.7%  higher
24.5
Average
8.9%  lower
Daily Calorie Needs  (?)
2557 kcal
High
19.6%  higher
2138 kcal
Average
16.4%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
22.4%  higher
1.43
Average
18.3%  lower
FFMI (?)
22.2
High
8.8%  higher
20.4
Average
8.1%  lower
Lean Mass
70.3 kg
155 lbs
12.7 kg
28 lbs
heavier
57.6 kg
127 lbs
12.7 kg
28 lbs
lighter
Shoulders Span
53.1 cm
21 inches
1.7%  lower
54 cm
21 inches
1.7%  higher
Waist Span
30.3 cm
12 inches
19.6%  lower
37.7 cm
15 inches
24.4%  higher
Fat Mass
14.7 kg
32 lbs
3.3 kg
7 lbs
heavier
11.4 kg
25 lbs
3.3 kg
7 lbs
lighter
Age
30
5y older
25
5y younger

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