agosto
By Xavier, ID: az4t8r56 |
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خرداد 1395
By masoud, ID: jtf617rb |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.5% Healthy 5.8% higher
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15.6% Healthy 5.5% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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6.262 22.7% less sexy
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8.1 Sexy 29.4% sexier
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BMI
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24.5 Average 5.2% lower
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25.8 High 5.5% higher
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Daily Calorie Needs (?)
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2138 kcal Average 12.3% lower
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2438 kcal High 14% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 2.1% lower
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1.46 Average 2.1% higher
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FFMI (?)
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20.4 Average 6.4% lower
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21.8 Above Average 6.9% higher
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Lean Mass
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57.6 kg 127 lbs 9.1 kg 20 lbs lighter |
66.7 kg 147 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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54 cm 21 inches 1.1% lower
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54.6 cm 21 inches 1.1% higher
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Waist Span
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37.7 cm 15 inches 1.1% higher
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37.3 cm 15 inches 1.1% lower
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Fat Mass
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11.4 kg 25 lbs 0.9 kg 2 lbs lighter |
12.3 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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25
6y younger
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31
6y older
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