Ilya Jan 26
By Ilya, ID: 26ujnf15 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.6% Fit 11.5% lower
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16.5% Healthy 13% higher
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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7.6 Sexy 23.4% sexier
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6.4 19% less sexy
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BMI
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23.9 Average 8% lower
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26 High 8.7% higher
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Daily Calorie Needs (?)
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2269 kcal Average 1.5% lower
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2304 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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20.4 Average 6% lower
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21.7 Above Average 6.4% higher
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Lean Mass
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58.9 kg 130 lbs 3.7 kg 8 lbs lighter |
62.6 kg 138 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 1.5% higher
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46.7 cm 18 inches 1.5% lower
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Waist Span
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30.6 cm 12 inches 1.6% lower
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31.1 cm 12 inches 1.6% higher
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Fat Mass
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10.1 kg 22 lbs 2.3 kg 5 lbs lighter |
12.4 kg 27 lbs 2.3 kg 5 lbs heavier |
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Age
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27
10y older
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17
10y younger
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