m3
By Kahnartiste, ID: azxb6f4g |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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82 kg 181 lbs 9 kg 20 lbs lighter |
91 kg 201 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.5% Healthy 5.1% higher
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15.7% Healthy 4.8% lower
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Muscle Index
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5.4 Swole-ish 14.3% less swole
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6.3 Swole-ish 16.7% swoler
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Sexy Index
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6 17.8% less sexy
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7.6 Sexy 21.7% sexier
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BMI
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25.3 High 3.8% lower
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26.3 High 3.9% higher
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Daily Calorie Needs (?)
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2497 kcal High 9.8% lower
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2769 kcal High 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.9% lower
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1.55 Average 2% higher
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FFMI (?)
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21.1 Above Average 5% lower
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22.2 High 5.2% higher
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Lean Mass
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68.5 kg 151 lbs 8.2 kg 18 lbs lighter |
76.7 kg 169 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 1.5% higher
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54.1 cm 21 inches 1.5% lower
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Waist Span
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36 cm 14 inches 3.2% higher
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34.9 cm 14 inches 3.1% lower
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Fat Mass
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13.5 kg 30 lbs 0.8 kg 2 lbs lighter |
14.3 kg 32 lbs 0.8 kg 2 lbs heavier |
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Age
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26
7y younger
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33
7y older
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