18/10
By guillermo hernan, ID: 90q81okb |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.1% Fit 0.8% lower
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13.2% Fit 0.8% higher
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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7.6 Sexy 5.6% sexier
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7.2 Sexy 5.3% less sexy
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BMI
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22.3 Average 1.4% lower
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22.7 Average 1.4% higher
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Daily Calorie Needs (?)
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2244 kcal Average 1.2% lower
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2271 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 5.5% lower
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1.81 HOLY SHIT 5.8% higher
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FFMI (?)
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19.4 Average 1.5% lower
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19.7 Average 1.5% higher
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Lean Mass
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60.8 kg 134 lbs 0.8 kg 2 lbs lighter |
61.6 kg 136 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 4.2% lower
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50 cm 20 inches 4.4% higher
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Waist Span
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27.9 cm 11 inches 1.1% higher
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27.6 cm 11 inches 1.1% lower
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Fat Mass
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9.2 kg 20 lbs 0.2 kg 0 lbs lighter |
9.4 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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33
1y older
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32
1y younger
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