Олег, 22.12.2019
By Xlm, ID: b043r63m |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.6% Healthy 4.1% higher
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16.9% Healthy 4% lower
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Muscle Index
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4.1 10.9% less swole
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4.6 12.2% swoler
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Sexy Index
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5 10% less sexy
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5.555 11.1% sexier
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BMI
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23.6 Average 1.9% lower
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24.1 Average 1.9% higher
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Daily Calorie Needs (?)
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2113 kcal Average 4.5% lower
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2212 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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56.9 kg 125 lbs 2.9 kg 6 lbs lighter |
59.8 kg 132 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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48 cm 19 inches 4.6% higher
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45.9 cm 18 inches 4.4% lower
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Waist Span
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30.1 cm 12 inches 3.1% higher
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29.2 cm 11 inches 3% lower
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Fat Mass
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12.1 kg 27 lbs 0.1 kg 0 lbs lighter |
12.2 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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32
20y younger
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52
20y older
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