Олег, 22.12.2019
By Xlm, ID: b043r63m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 8.1 kg 18 lbs lighter |
77.1 kg 170 lbs 8.1 kg 18 lbs heavier |
||||||||||
Body Fat %
|
17.6% Healthy 10% higher
|
16% Healthy 9.1% lower
|
||||||||||
Muscle Index
|
4.1 32.8% less swole
|
6.1 Swole-ish 48.8% swoler
|
||||||||||
Sexy Index
|
5 18% less sexy
|
6.1 22% sexier
|
||||||||||
BMI
|
23.6 Average 8.4% lower
|
25.8 High 9.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2113 kcal Average 11% lower
|
2374 kcal High 12.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 1.9% higher
|
1.56 Average 1.9% lower
|
||||||||||
FFMI (?)
|
19.4 Average 10.2% lower
|
21.6 Above Average 11.3% higher
|
||||||||||
Lean Mass
|
56.9 kg 125 lbs 7.9 kg 17 lbs lighter |
64.8 kg 143 lbs 7.9 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
48 cm 19 inches |
48 cm 19 inches |
||||||||||
Waist Span
|
30.1 cm 12 inches 2.6% lower
|
30.9 cm 12 inches 2.7% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.2 kg 0 lbs lighter |
12.3 kg 27 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
32
14y older
|
18
14y younger
|