8/10
By theinwoo, ID: 39ix9988 |
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milestone 1/3
By mike88511, ID: b0698e0g |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 12.6% higher
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14.3% Fit 11.2% lower
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Muscle Index
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5.5 Swole-ish 15.4% less swole
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6.5 Swole-ish 18.2% swoler
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Sexy Index
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6.5 14.9% less sexy
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7.4 Sexy 17.5% sexier
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BMI
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24.9 Average 1% lower
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25.1 High 1% higher
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Daily Calorie Needs (?)
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2397 kcal High 0.7% lower
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2415 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.8% lower
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1.67 Very High 1.8% higher
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FFMI (?)
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20.9 Average 2.8% lower
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21.5 Above Average 2.9% higher
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Lean Mass
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65.4 kg 144 lbs 0.6 kg 1 lbs lighter |
66 kg 146 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 4.4% lower
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52.7 cm 21 inches 4.6% higher
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Waist Span
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30.7 cm 12 inches 2.5% lower
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31.5 cm 12 inches 2.6% higher
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Fat Mass
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12.6 kg 28 lbs 1.6 kg 4 lbs heavier |
11 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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25
2y older
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23
2y younger
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