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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
milestone 1/3
By mike88511, ID: b0698e0g
Picture 1
Age:23
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:14.3%
BMI:25.1
Muscle Index:6.5
Sexy Index:7.4
Body Type:
Regular
Fit
Swole-ish
Viking
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jamie alderton after Picture 1
milestone 1/3 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
85 kg
187 lbs
8 kg
18 lbs
heavier
77 kg
170 lbs
8 kg
18 lbs
lighter
Body Fat %
17.3%
Healthy
21%  higher
14.3%
Fit
17.3%  lower
Muscle Index
5.7
Swole-ish
12.3%  less swole
6.5
Swole-ish
14%  swoler
Sexy Index
6.1
9.5%   less sexy
7.4
Sexy
10.4% sexier
BMI
26.8
High
6.7%  higher
25.1
High
6.3%  lower
Daily Calorie Needs  (?)
2557 kcal
High
5.9%  higher
2415 kcal
High
5.6%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
4.8%  higher
1.67
Very High
4.6%  lower
FFMI (?)
22.2
High
3.3%  higher
21.5
Above Average
3.2%  lower
Lean Mass
70.3 kg
155 lbs
4.3 kg
9 lbs
heavier
66 kg
146 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
53.1 cm
21 inches
0.8%  higher
52.7 cm
21 inches
0.8%  lower
Waist Span
30.3 cm
12 inches
3.8%  lower
31.5 cm
12 inches
4%  higher
Fat Mass
14.7 kg
32 lbs
3.7 kg
8 lbs
heavier
11 kg
24 lbs
3.7 kg
8 lbs
lighter
Age
30
7y older
23
7y younger

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