milestone 1/3
By mike88511, ID: b0698e0g |
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Nate July 2015
By Duckpocalypse, ID: diby6esd |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 9.5% lower
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15.8% Healthy 10.5% higher
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Muscle Index
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6.5 Swole-ish 12.1% swoler
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5.8 Swole-ish 10.8% less swole
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Sexy Index
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7.4 Sexy 15.6% sexier
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6.4 13.5% less sexy
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BMI
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25.1 High 0.3% higher
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25.1 High 0.3% lower
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Daily Calorie Needs (?)
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2415 kcal High 4% higher
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2321 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.4% higher
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1.57 Average 6% lower
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FFMI (?)
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21.5 Above Average 1.9% higher
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21.1 Above Average 1.9% lower
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Lean Mass
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66 kg 146 lbs 2.8 kg 6 lbs heavier |
63.2 kg 139 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 2.7% higher
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51.3 cm 20 inches 2.7% lower
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Waist Span
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31.5 cm 12 inches 4% lower
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32.8 cm 13 inches 4.1% higher
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Fat Mass
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11 kg 24 lbs 0.9 kg 2 lbs lighter |
11.9 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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23
3y younger
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26
3y older
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