milestone 1/3
By mike88511, ID: b0698e0g |
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4 months
By luis_alfredo_99, ID: ev97mlaz |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.3% Fit 9.5% lower
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15.8% Healthy 10.5% higher
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Muscle Index
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6.5 Swole-ish 27.5% swoler
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5.1 Swole-ish 21.5% less swole
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Sexy Index
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7.4 Sexy 15.6% sexier
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6.4 13.5% less sexy
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BMI
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25.1 High 5.7% higher
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23.8 Average 5.4% lower
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Daily Calorie Needs (?)
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2415 kcal High 7.9% higher
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2238 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% higher
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1.66 Very High 0.6% lower
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FFMI (?)
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21.5 Above Average 7.5% higher
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20 Average 7% lower
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Lean Mass
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66 kg 146 lbs 5.4 kg 12 lbs heavier |
60.6 kg 134 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 5.4% higher
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50 cm 20 inches 5.1% lower
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Waist Span
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31.5 cm 12 inches 4.3% higher
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30.2 cm 12 inches 4.1% lower
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Fat Mass
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11 kg 24 lbs 0.4 kg 1 lbs lighter |
11.4 kg 25 lbs 0.4 kg 1 lbs heavier |
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Age
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23
5y older
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18
5y younger
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