milestone 1/3
By mike88511, ID: b0698e0g |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 10 kg 22 lbs heavier |
67 kg 148 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.3% Fit 10.1% lower
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15.9% Healthy 11.2% higher
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Muscle Index
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6.5 Swole-ish 27.5% swoler
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5.1 Swole-ish 21.5% less swole
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Sexy Index
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7.4 Sexy 12.1% sexier
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6.6 10.8% less sexy
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BMI
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25.1 High 5.9% higher
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23.7 Average 5.6% lower
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Daily Calorie Needs (?)
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2415 kcal High 10.8% higher
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2180 kcal Average 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% lower
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1.69 Very High 1.2% higher
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FFMI (?)
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21.5 Above Average 7.5% higher
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20 Average 7% lower
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Lean Mass
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66 kg 146 lbs 9.7 kg 21 lbs heavier |
56.3 kg 124 lbs 9.7 kg 21 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 4.2% higher
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50.6 cm 20 inches 4% lower
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Waist Span
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31.5 cm 12 inches 5.4% higher
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29.9 cm 12 inches 5.1% lower
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Fat Mass
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11 kg 24 lbs 0.3 kg 1 lbs heavier |
10.7 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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23
1y older
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22
1y younger
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