milestone 1/3
By mike88511, ID: b0698e0g |
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15DAYS
By Metin, ID: l1jtxncd |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 5.9% higher
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13.5% Fit 5.6% lower
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Muscle Index
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6.5 Swole-ish 6.6% swoler
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6.1 Swole-ish 6.2% less swole
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Sexy Index
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7.4 Sexy 8.6% less sexy
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8.1 Sexy 9.5% sexier
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BMI
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25.1 High 4.4% higher
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24.1 Average 4.3% lower
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Daily Calorie Needs (?)
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2415 kcal High 2% lower
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2464 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.1% higher
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1.62 High 3% lower
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FFMI (?)
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21.5 Above Average 3.4% higher
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20.8 Average 3.3% lower
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Lean Mass
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66 kg 146 lbs 1.5 kg 3 lbs lighter |
67.5 kg 149 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches |
52.7 cm 21 inches |
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Waist Span
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31.5 cm 12 inches 3.4% lower
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32.6 cm 13 inches 3.5% higher
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Fat Mass
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11 kg 24 lbs 0.5 kg 1 lbs heavier |
10.5 kg 23 lbs 0.5 kg 1 lbs lighter |
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Age
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23
5y older
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18
5y younger
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