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Mid bulk
By Anonymous, ID: 09fd1chb
Picture 1
Age:22
Height:174 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:14.5%
BMI:25.1
Muscle Index:6.4
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
Flex
By Tiago1325, ID: b06x486g
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.2%
BMI:22.8
Muscle Index:4.8
Sexy Index:6.8
Body Type:
Regular
Healthy
Beetroot
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Mid bulk Picture 1
Flex Picture 1
Height
174 cm
5'8"
4 cm
2 inches
taller
170 cm
5'7"
4 cm
2 inches
shorter
Weight
76 kg
168 lbs
10 kg
22 lbs
heavier
66 kg
146 lbs
10 kg
22 lbs
lighter
Body Fat %
14.5%
Fit
4.6%  lower
15.2%
Healthy
4.8%  higher
Muscle Index
6.4
Swole-ish
33.3%  swoler
4.8
25%  less swole
Sexy Index
7.8
Sexy
14.7% sexier
6.8
12.8%   less sexy
BMI
25.1
High
9.9%  higher
22.8
Average
9%  lower
Daily Calorie Needs  (?)
2382 kcal
High
14.3%  higher
2084 kcal
Average
12.5%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
4.1%  higher
1.48
Average
3.9%  lower
FFMI (?)
21.5
Above Average
10.8%  higher
19.4
Average
9.8%  lower
Lean Mass
65 kg
143 lbs
9 kg
20 lbs
heavier
56 kg
123 lbs
9 kg
20 lbs
lighter
Shoulders Span
53 cm
21 inches
5.2%  higher
50.4 cm
20 inches
4.9%  lower
Waist Span
34.4 cm
14 inches
1.2%  higher
34 cm
13 inches
1.2%  lower
Fat Mass
11 kg
24 lbs
1 kg
2 lbs
heavier
10 kg
22 lbs
1 kg
2 lbs
lighter
Age
22
3y older
19
3y younger

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