Flex
By Tiago1325, ID: b06x486g |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 11.8% higher
|
13.6% Fit 10.5% lower
|
||||||||||
Muscle Index
|
4.8 15.8% less swole
|
5.7 Swole-ish 18.8% swoler
|
||||||||||
Sexy Index
|
6.8 7.9% sexier
|
6.5 7.4% less sexy
|
||||||||||
BMI
|
22.8 Average 2.4% lower
|
23.4 Average 2.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2084 kcal Average 6.7% lower
|
2233 kcal Average 7.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 1.3% lower
|
1.50 Average 1.4% higher
|
||||||||||
FFMI (?)
|
19.4 Average 4% lower
|
20.2 Average 4.1% higher
|
||||||||||
Lean Mass
|
56 kg 123 lbs 4.5 kg 10 lbs lighter |
60.5 kg 133 lbs 4.5 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 0.4% lower
|
50.6 cm 20 inches 0.4% higher
|
||||||||||
Waist Span
|
34 cm 13 inches 1.2% higher
|
33.6 cm 13 inches 1.2% lower
|
||||||||||
Fat Mass
|
10 kg 22 lbs 0.5 kg 1 lbs heavier |
9.5 kg 21 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
19
19y younger
|
38
19y older
|