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Flex
By Tiago1325, ID: b06x486g
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.2%
BMI:22.8
Muscle Index:4.8
Sexy Index:6.8
Body Type:
Regular
Healthy
Beetroot
VS.
bulking up
By jeicop22, ID: vsgzaqao
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:16.9%
BMI:23.7
Muscle Index:4.6
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
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Flex Picture 1
bulking up Picture 1
Height
170 cm
5'7"
2 cm
1 inches
taller
168 cm
5'6"
2 cm
1 inches
shorter
Weight
66 kg
146 lbs
1 kg
2 lbs
lighter
67 kg
148 lbs
1 kg
2 lbs
heavier
Body Fat %
15.2%
Healthy
10.1%  lower
16.9%
Healthy
11.2%  higher
Muscle Index
4.8
4.3%  swoler
4.6
4.2%  less swole
Sexy Index
6.8
17.2% sexier
5.8
14.7%   less sexy
BMI
22.8
Average
3.8%  lower
23.7
Average
3.9%  higher
Daily Calorie Needs  (?)
2084 kcal
Average
0.5%  higher
2074 kcal
Average
0.5%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
3.3%  lower
1.53
Average
3.4%  higher
FFMI (?)
19.4
Average
1.5%  lower
19.7
Average
1.5%  higher
Lean Mass
56 kg
123 lbs
0.3 kg
1 lbs
heavier
55.7 kg
123 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
50.4 cm
20 inches
2.3%  lower
51.6 cm
20 inches
2.4%  higher
Waist Span
34 cm
13 inches
0.6%  higher
33.8 cm
13 inches
0.6%  lower
Fat Mass
10 kg
22 lbs
1.3 kg
3 lbs
lighter
11.3 kg
25 lbs
1.3 kg
3 lbs
heavier
Age
19
1y older
18
1y younger

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