Angelo progress
By 420, ID: 713bm3l2 |
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Height
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187 cm 6'2" 6 cm 2 inches shorter |
193 cm 6'4" 6 cm 2 inches taller |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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17.5% Healthy 9.4% higher
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16% Healthy 8.6% lower
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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4.6 22% less sexy
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5.9 28.3% sexier
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BMI
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24.9 Average 6.5% higher
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23.4 Average 6.1% lower
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Daily Calorie Needs (?)
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2606 kcal High 1.6% lower
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2649 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8.1% higher
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1.60 High 7.5% lower
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FFMI (?)
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20.5 Average 4.6% higher
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19.6 Average 4.4% lower
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Lean Mass
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71.8 kg 158 lbs 1.3 kg 3 lbs lighter |
73.1 kg 161 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 0.8% higher
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47.3 cm 19 inches 0.8% lower
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Waist Span
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27.5 cm 11 inches 6.8% lower
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29.5 cm 12 inches 7.3% higher
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Fat Mass
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15.2 kg 34 lbs 1.3 kg 3 lbs heavier |
13.9 kg 31 lbs 1.3 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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