No abs yet
By Mguti090, ID: b0klt7ri |
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planet fitness jan 1 2017- feb 11, 2017
By jackypoo, ID: j9jf9ma6 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.2% Healthy 18.2% higher
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13.7% Fit 15.4% lower
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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6 22.1% less sexy
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7.7 Sexy 28.3% sexier
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BMI
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24.1 Average 2.6% higher
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23.5 Average 2.5% lower
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Daily Calorie Needs (?)
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2394 kcal High 0.3% lower
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2402 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6% higher
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1.51 Average 5.6% lower
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FFMI (?)
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20.2 Average |
20.2 Average |
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Lean Mass
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65.4 kg 144 lbs 0.2 kg 0 lbs lighter |
65.6 kg 145 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches 6.4% higher
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54.6 cm 21 inches 6% lower
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Waist Span
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36.3 cm 14 inches 0.6% higher
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36.1 cm 14 inches 0.6% lower
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Fat Mass
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12.6 kg 28 lbs 2.2 kg 5 lbs heavier |
10.4 kg 23 lbs 2.2 kg 5 lbs lighter |
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Age
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33
16y younger
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49
16y older
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