After Spring Break
By laga18, ID: b0s8qylw |
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Week 18
By Fmeson, ID: e8q9s590 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14% Fit 6% lower
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14.9% Fit 6.4% higher
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.9 4.8% less sexy
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6.2 5.1% sexier
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BMI
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22 Average 7.5% lower
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23.7 Average 8.1% higher
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Daily Calorie Needs (?)
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2394 kcal High 6.8% lower
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2568 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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18.9 Average 6.4% lower
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20.2 Average 6.9% higher
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Lean Mass
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65.4 kg 144 lbs 5.2 kg 11 lbs lighter |
70.6 kg 156 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 2.9% higher
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50.9 cm 20 inches 2.9% lower
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Waist Span
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32.4 cm 13 inches 0.3% lower
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32.5 cm 13 inches 0.3% higher
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Fat Mass
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10.6 kg 23 lbs 1.8 kg 4 lbs lighter |
12.4 kg 27 lbs 1.8 kg 4 lbs heavier |
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Age
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19
6y younger
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25
6y older
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