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After Spring Break
By laga18, ID: b0s8qylw
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:76 kg  ·  168 lbs
Body Fat %:14%
BMI:22
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Tall
Fit
Parsnip
VS.
Last week of workout
By lmvaughan, ID: t1iui95u
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:12.8%
BMI:22.6
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Fit
Viking
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After Spring Break Picture 1
Last week of workout Picture 1
Height
186 cm
6'1"
1 cm
0 inches
shorter
187 cm
6'2"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
3 kg
7 lbs
lighter
79 kg
174 lbs
3 kg
7 lbs
heavier
Body Fat %
14%
Fit
9.4%  higher
12.8%
Fit
8.6%  lower
Muscle Index
4.5
15.1%  less swole
5.3
Swole-ish
17.8%  swoler
Sexy Index
5.9
8.2%   less sexy
6.2
8.9% sexier
BMI
22
Average
2.7%  lower
22.6
Average
2.8%  higher
Daily Calorie Needs  (?)
2394 kcal
High
8.3%  lower
2611 kcal
High
9.1%  higher
Shoulders-to-Waist Width Ratio
1.62
High
6.9%  lower
1.74
HOLY SHIT
7.4%  higher
FFMI (?)
18.9
Average
4.1%  lower
19.7
Average
4.2%  higher
Lean Mass
65.4 kg
144 lbs
3.5 kg
8 lbs
lighter
68.9 kg
152 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
52.4 cm
21 inches
1.9%  higher
51.4 cm
20 inches
1.9%  lower
Waist Span
32.4 cm
13 inches
9.5%  higher
29.6 cm
12 inches
8.6%  lower
Fat Mass
10.6 kg
23 lbs
0.5 kg
1 lbs
heavier
10.1 kg
22 lbs
0.5 kg
1 lbs
lighter
Age
19
1y older
18
1y younger

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