BWEddy before mass
By Patrick, ID: b16v2g28 |
|||||||||||||||||||||||||||
|
january progress (1 month of IF)
By Antariusz, ID: djl8ubnt |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs 7 kg 15 lbs heavier |
83 kg 183 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 22.1% lower
|
20.4% Chubby 28.3% higher
|
||||||||||
Muscle Index
|
7.6 Swole 72.7% swoler
|
4.4 42.1% less swole
|
||||||||||
Sexy Index
|
8 Sexy 263.6% sexier
|
2.2 72.5% less sexy
|
||||||||||
BMI
|
28.4 High 3.6% higher
|
27.4 High 3.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2735 kcal High 13.1% higher
|
2418 kcal High 11.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.81 HOLY SHIT 11% higher
|
1.63 High 9.9% lower
|
||||||||||
FFMI (?)
|
23.9 High 9.6% higher
|
21.8 Above Average 8.8% lower
|
||||||||||
Lean Mass
|
75.7 kg 167 lbs 9.6 kg 21 lbs heavier |
66.1 kg 146 lbs 9.6 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
66 cm 26 inches 2.2% higher
|
64.6 cm 25 inches 2.1% lower
|
||||||||||
Waist Span
|
36.4 cm 14 inches 8.3% lower
|
39.7 cm 16 inches 9.1% higher
|
||||||||||
Fat Mass
|
14.3 kg 32 lbs 2.6 kg 6 lbs lighter |
16.9 kg 37 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
24
8y younger
|
32
8y older
|