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Ahmed jan 23
By Anonymous, ID: 719vb084
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:17%
BMI:24.5
Muscle Index:4.8
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
VS.
6 Months of training
By Anonymous, ID: b16zhy96
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.4%
BMI:24.3
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Regular
Healthy
Viking
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Ahmed jan 23 Picture 1
6 Months of training Picture 1
Height
175 cm
5'9"
4 cm
2 inches
shorter
179 cm
5'10"
4 cm
2 inches
taller
Weight
75 kg
165 lbs
3 kg
7 lbs
lighter
78 kg
172 lbs
3 kg
7 lbs
heavier
Body Fat %
17%
Healthy
10.4%  higher
15.4%
Healthy
9.4%  lower
Muscle Index
4.8
11.1%  less swole
5.4
Swole-ish
12.5%  swoler
Sexy Index
7
Sexy
4.1%   less sexy
7.3
Sexy
4.3% sexier
BMI
24.5
Average
0.6%  higher
24.3
Average
0.6%  lower
Daily Calorie Needs  (?)
2291 kcal
Average
5.1%  lower
2415 kcal
High
5.4%  higher
Shoulders-to-Waist Width Ratio
1.63
High
3%  lower
1.68
Very High
3.1%  higher
FFMI (?)
20.3
Average
1.5%  lower
20.6
Average
1.5%  higher
Lean Mass
62.3 kg
137 lbs
3.7 kg
8 lbs
lighter
66 kg
146 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
51.3 cm
20 inches
1.2%  lower
51.9 cm
20 inches
1.2%  higher
Waist Span
31.4 cm
12 inches
1.6%  higher
30.9 cm
12 inches
1.6%  lower
Fat Mass
12.8 kg
28 lbs
0.8 kg
2 lbs
heavier
12 kg
26 lbs
0.8 kg
2 lbs
lighter
Age
25
2y older
23
2y younger

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