6 Months of training
By Anonymous, ID: b16zhy96 |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.4% Healthy 9.2% higher
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14.1% Fit 8.4% lower
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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7.3 Sexy |
7.5 Sexy |
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BMI
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24.3 Average 4.5% higher
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23.3 Average 4.3% lower
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Daily Calorie Needs (?)
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2415 kcal High 4.7% higher
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2306 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% higher
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1.66 Very High 1.2% lower
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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66 kg 146 lbs 3.3 kg 7 lbs heavier |
62.7 kg 138 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 3% higher
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50.4 cm 20 inches 2.9% lower
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Waist Span
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30.9 cm 12 inches 1.6% higher
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30.4 cm 12 inches 1.6% lower
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Fat Mass
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12 kg 26 lbs 1.7 kg 4 lbs heavier |
10.3 kg 23 lbs 1.7 kg 4 lbs lighter |
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Age
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23
1y older
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22
1y younger
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