6 Months of training
By Anonymous, ID: b16zhy96 |
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Height
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179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 0.7% higher
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15.3% Healthy 0.6% lower
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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7.3 Sexy 17.7% sexier
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6.2 15.1% less sexy
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BMI
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24.3 Average 3.9% lower
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25.3 High 4.1% higher
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Daily Calorie Needs (?)
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2415 kcal High 9.2% lower
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2660 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12.8% higher
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1.49 Average 11.3% lower
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FFMI (?)
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20.6 Average 4.2% lower
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21.5 Above Average 4.4% higher
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Lean Mass
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66 kg 146 lbs 4.3 kg 9 lbs lighter |
70.3 kg 155 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 15.6% higher
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44.9 cm 18 inches 13.5% lower
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Waist Span
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30.9 cm 12 inches 2.7% higher
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30.1 cm 12 inches 2.6% lower
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Fat Mass
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12 kg 26 lbs 0.7 kg 2 lbs lighter |
12.7 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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23
3y older
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20
3y younger
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