1. Home
  2. Comparisons
  3. 6 Months of training vs. Ako Rahim

SHOWDOWN

6 Months of training
By Anonymous, ID: b16zhy96
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.4%
BMI:24.3
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Regular
Healthy
Viking
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
6 Months of training Picture 1
Ako Rahim Picture 1
Height
179 cm
5'10"
7 cm
3 inches
shorter
186 cm
6'1"
7 cm
3 inches
taller
Weight
78 kg
172 lbs
13 kg
29 lbs
lighter
91 kg
201 lbs
13 kg
29 lbs
heavier
Body Fat %
15.4%
Healthy
1.9%  lower
15.7%
Healthy
1.9%  higher
Muscle Index
5.4
Swole-ish
14.3%  less swole
6.3
Swole-ish
16.7%  swoler
Sexy Index
7.3
Sexy
7.6
Sexy
BMI
24.3
Average
7.5%  lower
26.3
High
8.1%  higher
Daily Calorie Needs  (?)
2415 kcal
High
12.8%  lower
2769 kcal
High
14.7%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
8.4%  higher
1.55
Average
7.7%  lower
FFMI (?)
20.6
Average
7.2%  lower
22.2
High
7.8%  higher
Lean Mass
66 kg
146 lbs
10.7 kg
24 lbs
lighter
76.7 kg
169 lbs
10.7 kg
24 lbs
heavier
Shoulders Span
51.9 cm
20 inches
4.1%  lower
54.1 cm
21 inches
4.2%  higher
Waist Span
30.9 cm
12 inches
11.5%  lower
34.9 cm
14 inches
12.9%  higher
Fat Mass
12 kg
26 lbs
2.3 kg
5 lbs
lighter
14.3 kg
32 lbs
2.3 kg
5 lbs
heavier
Age
23
10y younger
33
10y older

User comments