6 Months of training
By Anonymous, ID: b16zhy96 |
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Test4
By Papapatoto, ID: x9y52179 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.4% Healthy 10.8% higher
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13.9% Fit 9.7% lower
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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7.3 Sexy 2.7% less sexy
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7.5 Sexy 2.7% sexier
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BMI
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24.3 Average 9.8% higher
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22.2 Average 9% lower
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Daily Calorie Needs (?)
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2415 kcal High 7.1% higher
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2254 kcal Average 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High |
1.68 Very High |
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FFMI (?)
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20.6 Average 7.9% higher
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19.1 Average 7.3% lower
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Lean Mass
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66 kg 146 lbs 4.9 kg 11 lbs heavier |
61.1 kg 135 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 1.8% higher
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51 cm 20 inches 1.7% lower
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Waist Span
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30.9 cm 12 inches 1.6% higher
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30.4 cm 12 inches 1.6% lower
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Fat Mass
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12 kg 26 lbs 2.1 kg 5 lbs heavier |
9.9 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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23
5y older
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18
5y younger
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