6 Months of training
By Anonymous, ID: b16zhy96 |
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Height
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179 cm 5'10" 12 cm 5 inches shorter |
191 cm 6'3" 12 cm 5 inches taller |
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Weight
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78 kg 172 lbs 14 kg 31 lbs lighter |
92 kg 203 lbs 14 kg 31 lbs heavier |
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Body Fat %
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15.4% Healthy 5.5% higher
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14.6% Fit 5.2% lower
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Muscle Index
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5.4 Swole-ish 11.5% less swole
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6.1 Swole-ish 13% swoler
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Sexy Index
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7.3 Sexy |
7 Sexy |
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BMI
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24.3 Average 3.5% lower
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25.2 High 3.6% higher
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Daily Calorie Needs (?)
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2415 kcal High 14.7% lower
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2830 kcal High 17.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% higher
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1.56 Average 7.1% lower
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FFMI (?)
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20.6 Average 4.2% lower
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21.5 Above Average 4.4% higher
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Lean Mass
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66 kg 146 lbs 12.6 kg 28 lbs lighter |
78.6 kg 173 lbs 12.6 kg 28 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 1.3% lower
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52.6 cm 21 inches 1.3% higher
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Waist Span
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30.9 cm 12 inches 8% lower
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33.6 cm 13 inches 8.7% higher
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Fat Mass
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12 kg 26 lbs 1.4 kg 3 lbs lighter |
13.4 kg 30 lbs 1.4 kg 3 lbs heavier |
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Age
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23
5y younger
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28
5y older
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