Adam 2019
By Anonymous, ID: b1ezt6fe |
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Height
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179 cm 5'10" 7 cm 3 inches shorter |
186 cm 6'1" 7 cm 3 inches taller |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.2% Healthy 0.6% higher
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17.1% Healthy 0.6% lower
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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5.4 1.9% sexier
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5.3 1.9% less sexy
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BMI
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24 Average 1% lower
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24.3 Average 1% higher
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Daily Calorie Needs (?)
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2341 kcal High 7.7% lower
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2535 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 8.3% higher
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1.44 Average 7.7% lower
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FFMI (?)
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19.9 Average 1% lower
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20.1 Average 1% higher
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Lean Mass
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63.8 kg 141 lbs 5.8 kg 13 lbs lighter |
69.6 kg 153 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 4.1% higher
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51.6 cm 20 inches 3.9% lower
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Waist Span
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34.4 cm 14 inches 4.2% lower
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35.9 cm 14 inches 4.4% higher
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Fat Mass
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13.2 kg 29 lbs 1.2 kg 3 lbs lighter |
14.4 kg 32 lbs 1.2 kg 3 lbs heavier |
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Age
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29
8y older
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21
8y younger
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