Adam 2019
By Anonymous, ID: b1ezt6fe |
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Height
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179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.2% Healthy 7.5% higher
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16% Healthy 7% lower
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Muscle Index
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4.4 27.9% less swole
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6.1 Swole-ish 38.6% swoler
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Sexy Index
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5.4 20.6% less sexy
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6.8 25.9% sexier
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BMI
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24 Average 7.4% lower
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26 High 8% higher
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Daily Calorie Needs (?)
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2341 kcal High 9.8% lower
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2594 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 6% lower
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1.66 Very High 6.4% higher
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FFMI (?)
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19.9 Average 8.7% lower
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21.8 Above Average 9.5% higher
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Lean Mass
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63.8 kg 141 lbs 7.6 kg 17 lbs lighter |
71.4 kg 157 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 1.3% lower
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54.4 cm 21 inches 1.3% higher
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Waist Span
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34.4 cm 14 inches 4.6% higher
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32.9 cm 13 inches 4.4% lower
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Fat Mass
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13.2 kg 29 lbs 0.4 kg 1 lbs lighter |
13.6 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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29
11y older
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18
11y younger
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