Adam 2019
By Anonymous, ID: b1ezt6fe |
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Height
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179 cm 5'10" 12 cm 5 inches shorter |
191 cm 6'3" 12 cm 5 inches taller |
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Weight
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77 kg 170 lbs 15 kg 33 lbs lighter |
92 kg 203 lbs 15 kg 33 lbs heavier |
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Body Fat %
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17.2% Healthy 17.8% higher
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14.6% Fit 15.1% lower
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Muscle Index
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4.4 27.9% less swole
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6.1 Swole-ish 38.6% swoler
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Sexy Index
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5.4 26% less sexy
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7 Sexy 35.2% sexier
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BMI
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24 Average 4.7% lower
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25.2 High 5% higher
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Daily Calorie Needs (?)
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2341 kcal High 17.3% lower
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2830 kcal High 20.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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19.9 Average 7.4% lower
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21.5 Above Average 8% higher
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Lean Mass
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63.8 kg 141 lbs 14.8 kg 33 lbs lighter |
78.6 kg 173 lbs 14.8 kg 33 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 2.1% higher
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52.6 cm 21 inches 2% lower
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Waist Span
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34.4 cm 14 inches 2.4% higher
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33.6 cm 13 inches 2.3% lower
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Fat Mass
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13.2 kg 29 lbs 0.2 kg 0 lbs lighter |
13.4 kg 30 lbs 0.2 kg 0 lbs heavier |
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Age
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29
1y older
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28
1y younger
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