Dec 2016
By Parker, ID: b1gp835z |
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Mid diet
By Joakim, ID: b31yrj2r |
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Height
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193 cm 6'4" 1 cm 0 inches taller |
192 cm 6'4" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 3.2% lower
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15.8% Healthy 3.3% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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6 1.6% less sexy
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6.3 1.6% sexier
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BMI
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23.1 Average 2.2% lower
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23.6 Average 2.2% higher
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Daily Calorie Needs (?)
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2641 kcal High 0.5% lower
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2655 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 10.6% higher
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1.51 Average 9.6% lower
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FFMI (?)
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19.6 Average 1.5% lower
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19.9 Average 1.5% higher
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Lean Mass
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72.8 kg 160 lbs 0.5 kg 1 lbs lighter |
73.3 kg 162 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 0.6% higher
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50.6 cm 20 inches 0.6% lower
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Waist Span
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30.5 cm 12 inches 9% lower
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33.5 cm 13 inches 9.8% higher
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Fat Mass
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13.2 kg 29 lbs 0.5 kg 1 lbs lighter |
13.7 kg 30 lbs 0.5 kg 1 lbs heavier |
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Age
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30
1y older
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29
1y younger
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